Dundee Mutual Support Group

   

The Mutual Support Group offers day time facilities for people living in the community who have or have had some form of mental health problem. The group encourages an informal and friendly atmosphere where members can feel able to relax and share their problems if necessary.

 

Activities are on an individual or group – large or small – basis. As well as providing activities within the centre we actively promote and encourage individuals to use other community based activities.

 

Examples of current activities:-

 

  • Hill-walking
  • Men and women's discussion groups
  • Men and women's social groups
  • Gardening
  • Food and Mood group
  • Relaxation group
  • Art Group
  • Social Outing to various different events/activities
  • Walking Group
  • Poetry Group

This service is by referral only, if you wish any more information click on "contact us" at the top of the page. 

 

Or why not check out our Kandahar Activities Programme which is to the right, this is updated every three months or if you would like a paper copy emailed or sent out to your home address click on the contact us at the top of the page to request this.